India faces a growing cancer crisis, with cases projected to rise significantly. Dr. Jayesh Sharma identifies key factors driving cancer deaths, including tobacco use, HPV, alcohol consumption, obesity, and poor diet. Addressing these issues through prevention, vaccination, lifestyle changes, and dietary improvements is crucial to curb the escalating cancer rates in India. Cancer cases are…
In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often shifting towards healthier and more sustainable lifestyles. Understanding fundamental differences between these two protein sources makes informed dietary choices. Source link
While many of us enjoy the monsoon, a lot of us detest it as well – the reason (amongst others) being that it brings with itself drastic hair fall. The humidity in the hair makes our roots weaker, leading to hair fall, and if you have hair that lacks volume anyway, then this could be…
Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel movements, balancing hormones, and aiding digestion. He also suggests warm ginger tea, plain kefir, and warm water with honey and cinnamon as breakfast drinks to soothe digestion and reduce gut inflammation, offering practical solutions for bloating. Bloating affects…
From seeking the blessings of Goddess Lakshmi, who symbolizes wealth and prosperity, to invoking the fiery energy of Goddess Durga, the colour red has long held a sacred place in Hindu culture. More than just a shade, red embodies Shakti, the divine feminine power. It signifies love, protection, fertility, passion, and resilience. It’s not simply…
This one is the most obvious one. The most common place to feel thyroid pain is right at the front of your neck, just below the Adam’s apple. (more prominent in men) This is exactly where your thyroid gland sits, hence the pain. You may notice tenderness, soreness, or a sharp pain in this area,…
Prolonged screen time leads to digital eye strain, causing dry eyes, blurred vision, and headaches. Experts recommend the 10-10-10 rule: every 10 minutes, take a 10-second break to focus on an object at least 10 feet away. This practice helps eyes relax and refocus, combating the effects of blue light and reduced blinking. Let’s just…
In an increasingly unpredictable world, golden visas have emerged as the ultimate insurance policy for high-net-worth individuals (HNWIs). These visas are the sleekest insurance policy money can buy. For the globe-trotting elite, they’re not just about skipping immigration queues, they’re passports to safer economies, smarter investments, and shinier lifestyles. Want the right to live, work,…
Motivational speaker and spiritual mentor, Sister Shivani is an inspiration to many. Here we list some of her wise quotes on love, life and relationships: Source link
Keeping fishes as pets is a calming and rewarding experience. While many popular aquarium fishes live only for a few years, did you know that there are certain species that can live for decades? Yes, you read that right! From Goldfish to Koi fish, certain freshwater and marine fishes are known for their incredibly long…