Top health benefits of falsa: 6 cooling recipes to beat the heat, control diabetes, and soothe urinary infections |
Falsa, also known scientifically as Grewia asiatica, is a small berry-like fruit native to central and southern India, with widespread presence in the northern plains and western Himalayas. Traditionally celebrated in Ayurveda, this seasonal fruit is gaining modern recognition for its rich antioxidant content, particularly vitamin C, which plays a pivotal role in boosting immune…