A recent study has revealed that ferulic acid, a natural compound found in common foods like coffee, apples, rice, and wheat, can effectively prevent coronary artery spasms, a key factor behind heart attacks. Published in the Journal of Pharmacological Sciences and conducted by Dr. Kento Yoshioka and his team at Toho University, Japan, the research…
Monsoon travel has a unique charm; lush green landscapes, cascading waterfalls, and cool breezes offer a refreshing break from summer heat. However, the rainy season also brings a higher risk of food- and water-borne illnesses. Damp conditions and fluctuating temperatures create the perfect environment for bacteria to thrive, increasing the likelihood of food poisoning. A…
Colon cancer, a leading cause of cancer-related deaths, is increasingly affecting younger individuals. Those born in 1990 face twice the risk compared to those born in 1950. Changes in bowel habits, rectal bleeding, abdominal pain, unexplained weight loss, and persistent fatigue are crucial warning signs. Early diagnosis and awareness are vital for improved treatment outcomes…
It is often said that ‘birds of a feather, flock together’ and rightly so. The people you surround yourself with often shape your happiness, mindset, and even long-term success– be it at home or at work. Psychology suggests that our interpersonal relationships deeply influence our mental health— some people lift you up, while others silently…
Harbhajan Singh and Geeta Basra For years, there’s a certain charm about Indian cricketers marrying Bollywood actresses. And one such star-couple is former Indian cricketer Harbhajan Singh and his actress wife Geeta Basra. After dating each other for some time, the couple finally tied the knot in 2015 and are now parents to two cute…
FASTag is one of the best things that has been introduced for travellers. It is one thing that has solved a lot of issues, including toll booth traffic and making life easier for highway travellers. The National Highways Authority of India (NHAI), to make highways more affordable and convenient, launched an annual pass on 15…
Aerobic activity, even as simple as brisk walking, stimulates the release of brain-derived neurotrophic factor (BDNF), a protein often called “fertiliser for the brain.” Studies have shown that BDNF directly supports hippocampal growth. Consistency matters more than intensity; 30 minutes of moderate movement most days can spark noticeable cognitive changes in a month. Disclaimer: This…
The need to set personal boundaries Love and closeness don’t always mean saying ‘yes’ to everything. Instead, setting healthy boundaries helps to protect one’s peace, strengthen relationships, and even gain respect. Here we list 10 important boundaries one should practice in life: Source link
Many people reach for over-the-counter painkillers like Advil, Motrin, or Aleve without a second thought, assuming they are completely safe for everyday use. However, a 2012 study suggests that heart attack survivors may need to exercise caution when using these common medications. Published in the Journal Circulation, the research examined the effects of nonsteroidal anti-inflammatory…
Kumkumadi Tailam works by deeply nourishing the skin, improving circulation, and enhancing its natural radiance. Source link