Think of lions and Africa is the first image that often comes to mind. But do you know which country has the largest number of lions in the wild today in the whole wide world? The answer is Tanzania, a beautiful African country which is now known for being home to the world’s most iconic…
The Maharashtra government is reviewing a proposal that could bring major changes to the work routine of private sector employees. Labour Minister Akash Fundkar stated that the state is considering increasing the maximum daily working hours from nine to ten. The labour department recently presented this proposal during a cabinet meeting in Mumbai, and it…
When it comes to keeping your dog hydrated, nothing beats clean, fresh water. It’s vital for every function in their body, from digestion and circulation to regulating temperature. Still, many pet parents wonder if dogs can safely enjoy something beyond plain water now and then. While human drinks like coffee, soda, or alcohol are unsafe…
By now, scientists, health experts and yoga practitioners all have agreed upon the same thing and that is daily walk. Doesn’t matter 30 minutes or 10, what matters is movement. People who live past 90, according to Dr. Vassily, don’t just exercise, they naturally move throughout the day. From walking to shops, to doing daily…
A common kitchen ingredient, clove can be used much more than a flavouring ingredient. Clove also has natural medicinal and therapeutic properties due to which it is widely used not only for treating humans but also certain pet animals. Yes, you read that right! Rich in eugenol, clove is known for their anti-bacterial, antifungal, anti-inflammatory,…
The thyroid hormone drug levothyroxine requires specific conditions for absorption because it reacts strongly to variations in absorption. The consumption of magnesium with this medication, reduces the body’s ability to properly absorb it. The thyroid function medication becomes less effective due to magnesium interference, which leads to inadequate thyroid symptom control. Medical professionals state that…
This method is less of a kitchen hack and more of a lifestyle choice. Alkaline water pitchers look like ordinary filter pitchers, but the difference lies in the cartridge. These filters not only clean the water but also add minerals that shift the pH upwards. All that’s needed is to pour tap water in, let…
The American Heart Association (AHA) has recently updated its blood pressure guidelines for 2025, which emphasises lifestyle modifications through weight reduction. The reduction of body weight by 5% or more, leads to substantial blood pressure improvements and heart health benefits for diabetic patients. Let’s find out more…New Blood Pressure guidelines overviewAccording to new guidelines, adults…
The world changes quickly. Jobs appear and disappear. Technology moves faster than we can keep up. But family values respect, honesty, hard work, responsibility, compassion, gratitude, perseverance, purpose, generosity, and love are timeless. They equip children not just to “get ahead” but to build lives that are meaningful, resilient, and rich in connection. If you…
To practice Viparita Karani, lie back on your bed while keeping your legs elevated vertically against the wall or any other surface. The body performs this easy inversion to let blood return to the heart without requiring much work. The pose enables both body relaxation and nervous system calmness to decrease stress, which leads to…