Heading to Nepal? These social media apps are now off-limits |

The Government of Nepal has decided to block access to all major social media platforms that have not formally registered with the Ministry of Communications and Information Technology (MoCIT). The decision was made public on Thursday, September 4, 2025, by Minister of Communications and Information Technology Prithvi Subba Gurung.The announcement followed a meeting attended by…

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Doctor reveals 10 very early signs and symptoms of high blood sugar one should never ignore

According the World Health Organisation, the global diabetes cases have increased four-fold over past decades.Highlighting how sedentary lifestyles and poor food choices have fueled the diabetes epidemic, WHO Director-General Dr Tedros Adhanom Ghebreyesus said in 2024, “We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity,…

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How to balance blood sugar levels naturally (even if one is not a diabetic), according to a longevity doctor

Blood sugar is not only a concern for diabetics, but rather for everyone. Even if one is eating clean and working out 5 times a week, blood sugar can silently sweep in and deteriorate the body from inside. Feeling irritated, experiencing irregular afternoon crashes, and suffering from brain fog may be your body’s way of…

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