At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts, grilled chicken, broccoli and small portions of dal, to maintain his youthful appearance and fitness level. This basic eating, yet mindful pattern of Shah Rukh Khan drew the interest of gut health specialist, and…
Heart attacks don’t always present the same way, and many people, especially women under 65, experience symptoms that are subtle or attributed to other causes. While clogged arteries are often assumed to be the main culprit, research shows that other factors can trigger serious cardiac events. A study published in the Journal of the American…
Heart disease is the leading cause of death in the United States. One person dies every 34 seconds from cardiovascular disease, according to the US Centers for Disease Control and Prevention (CDC). As cardiovascular diseases are on the rise globally, keeping the heart in top shape is more important than ever. While lifestyle changes such…
The liver exists beneath the right rib cage, so fatty liver inflammation or swelling produces a dull ache or discomfort in this specific region. The discomfort from this condition produces a dull sensation, which creates pressure or fullness, but does not produce stabbing or sharp pain. The discomfort becomes more pronounced after eating, or engaging…
The US FDA has halted Indonesian spice imports after detecting radioactive cesium 137 in cloves, following earlier massive shrimp recalls. This contamination, a byproduct of nuclear reactions, has raised health concerns despite low levels found. While no contaminated food reached consumers, extensive shrimp recalls are underway. The FDA advises avoiding affected products due to potential…
India has greatly been putting in efforts for a better ecotourism scene with a perfect harmony of nature, culture, and sustainability. From pristine forests and rare wildlife to regions that are culturally rich, these destinations offer more than just scenic beauty—they invite travellers to conserve nature and contribute greatly. With government and community efforts, India…
A new study from George Mason University has revealed surprising benefits of mango consumption for adults at risk of diabetes. Despite their high sugar content, mangos may help improve blood sugar regulation and reduce body fat in individuals with prediabetes. The clinical trial compared daily mango consumption with low-sugar snacks over a six-month period, tracking…
This exercise involves touching the right elbow to the left knee and then the left elbow to the right knee in a marching style. Scientists call this a “bilateral movement,” as it activates both sides of the brain. The motion builds better communication between the brain’s hemispheres, improving coordination, concentration, and memory recall. Source link
Scientists have made a promising discovery that could transform the treatment of pancreatic cancer, one of the deadliest forms of the disease. Researchers at the Institute of Cancer Research in London have identified a protein called SPP1 that plays a key role in the aggressive spread of pancreatic ductal adenocarcinoma (PDAC), the most common form…
The Odeon Tower Penthouse in Monaco is one of the most expensive flats in the world. It sits at the top of a 560ft skyscraper, overlooking the Mediterranean. The five-level residence includes 38,000 sq ft of space, with lavish bedroom suites, fully equipped kitchens, and vast reception areas ideal for entertaining. The estimated value of…