Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly underhyped walking technique is now getting recognized by emerging studies for its ultimate benefits to the nervous system. Rooted in traditional practices, the Infinity walk is…
Papaya is one of those tropical fruits that can work wonders for the skin, no matter the season, but especially in winter when the skin needs gentle care. This fruit is packed with enzymes like papain, which acts as a natural exfoliator, removing dead skin cells and revealing fresh, glowing skin underneath. Papaya is rich…
To diagnose underlying liver issues, evaluation from a healthcare professional is essential. Liver function tests: This is usually considered the first step to assess how efficiently the liver is metabolizing toxins and hormones. Imaging techniques: Ultrasound, CT scans, or MRI are also employed to identify structural liver changes, including scarring, fatty infiltration, or cirrhosis. Dermatological…
Karwa Chauth, a Hindu festival symbolizing marital devotion, is observed by married women in northern India and Nepal with a dawn-to-dusk fast. In 2025, it falls on October 10th. Women adorn vibrant attire, gather for prayers, and break their fast after moonrise, with many husbands now participating to honor their marital bond. Karwa Chauth, the…
Most people book a doctor’s appointment only after symptoms appear. Though we all know prevention is the best measure, we take regular health checkups lightly. Many chronic illnesses, such as heart disease, diabetes, and even Alzheimer’s, silently appear years before the warning signs appear. Dr. Rocio Salas-Whalen, a board-certified endocrinologist and expert in obesity medicine,…
Jonah Hill has undergone a significant transformation, appearing unrecognizable on the set of his latest film, ‘Cut Off’. This latest chapter in his ongoing battle with body image follows a history of weight fluctuations. Hill has previously shared that his journey involved consulting a nutritionist and adopting a Japanese diet, along with incorporating boxing into…
Bile duct cancer can often be treated more effectively when detected early. However, its initial symptoms are often mild and can resemble common digestive or liver problems, leading to delayed diagnosis. This type of cancer spreads rapidly and becomes harder to manage if identified late. Understanding the risk factors and recognising early signs is crucial…
Parkinson’s disease (Parkinson’s disease ) is commonly associated with motor symptoms like tremors, rigidity, and slowed movements, but non-motor signs, particularly skin-related issues, are often overlooked. Research shows that skin manifestations, including dryness, seborrheic dermatitis, excessive sweating, and vascular changes, are highly prevalent among Parkinson’s disease patients and can significantly impact quality of life. Interestingly,…
Photo: The Spiritual Flame/ Instagram Optical illusion personality tests are fun and easy tests that claim to reveal a person’s true personality in just a few seconds. How? Well, as the name suggests, these tests are based on tricky images which have one or more elements in them. But at first glance, a person can…
If you have even breathed near Instagram in the past week, chances are you have been hit by a reel featuring the iconic, painfully sarcastic line: “Waah Shampy Waah.” What sounds like a scene straight out of an Ekta Kapoor serial is actually a real-life moment that has now become the meme of the moment….