Going without food or water for long hours can have a stronger impact on a pregnant body than a regular one. Dr Aruna Kalra, Director, Obstetrics and Gynaecology, and Robotic Surgeon at CK Birla Hospital, Gurgaon, explains that long hours without hydration can trigger a series of complications. “Dehydration, urinary infections, acidity, weakness, and even…
A widely used medication for male pattern baldness, finasteride, may carry serious mental health risks, according to new research from Israel. The study, led by Dr Mayer Brezis at Hadassah-Hebrew University Medical Center, suggests that users of the drug face a significantly higher likelihood of mood disorders, depression, and even suicidal thoughts compared to those…
Karwa Chauth is a widely celebrated festival when women adorn their hands with elaborate mehendi designs, symbolising love and tradition. While henna adds a festive charm, it is important to understand that not all henna is entirely safe for the skin. Pure henna is generally harmless, but commercially available products often contain chemical additives that…
Considering the digital and fast-paced world we live in today, feeling overwhelmed, burnt out and stuck at work is a common feeling for many professionals. The constant deadlines, endless notifications, and mounting responsibilities, can make professionals feel like they’re running on a treadmill against time — always moving, but never truly getting ahead in their…
Persistent bad breath is frequently dismissed as a minor dental concern, yet Dr Pradip Jamnadas, an interventional cardiologist, warns it may point to serious underlying health issues, including cardiovascular disease. His research emphasises the intricate connection between oral hygiene, chronic sinus infections, and heart health. Poor dental care allows harmful bacteria to thrive in the…
Managing diabetes effectively involves not just medication but also smart dietary choices. Choosing low glycemic, nutrient-rich snacks can help stabilise blood sugar levels, provide sustained energy, and support overall health. Roasted chana, also known as roasted chickpeas or bhuna chana, is one such snack that has gained popularity among health-conscious individuals. Packed with protein, fibre,…
Clove (laung) is a healing spice, that is known to have medicinal properties. High in anti-oxidants, the humble spice is also packed with nutrients that can improve liver health, oral health, and can even protect against cancer! Not only that, many people consume clove water in the morning on an empty stomach, (soaked overnight) due…
Magnesium, often dubbed the “master mineral,” plays a pivotal role in over 300 bodily functions, from muscle relaxation to bone health. Yet, many individuals fall short of their daily magnesium requirements. While supplements are available, nature offers a plethora of magnesium-rich beverages that can be easily added to daily routines. Here are 8 such homemade…
British actors Anjli Mohindra and Sacha Dhawan celebrated their union in Tuscany, blending Indian heritage with British style. Their wedding outfits, curated by stylist Krishan Parmar, told a personal story, from Anjli’s unearthed lehenga to Sacha’s culturally infused Nehru jacket, creating a meaningful and stylish celebration. Talk about the perfect blend of cultures! British actors…
According to data released by the International Diabetes Federation in 2024, an estimated 89 million adults in India have type 2 diabetes. When the body begins to drift toward diabetes, it doesn’t happen overnight. Long before the diagnosis, it quietly sends out signals, small changes that often go unnoticed or get mistaken for tiredness, ageing,…