Diwali, also known as Deepavali, is one of India’s most cherished and widely celebrated festivals, symbolizing the triumph of light over darkness, good over evil, and hope over despair. In 2025, Diwali will be celebrated on October 20, bringing families, friends, and communities together in a dazzling celebration filled with lights, laughter, sweets, and blessings….
Puffy eyes may not always signal lack of sleep. NIH research suggests periorbital edema or puffy eyes can result from fluid retention. In this condition excess water accumulates in the delicate tissues around the eyes. In mild cases, fluid retention can be harmless, but persistent or severe fluid retention can be harmful, depending on the…
It might sound emotional rather than medical, but the connection between relationships and heart health is very real. Chronic emotional stress releases cortisol and adrenaline, hormones that keep the heart in a constant state of alertness. Over time, this leads to inflammation, high blood pressure, and a weakened immune response. Emotional toxicity is just as…
Last year, more than 500 people suffered eye injuries during Diwali. As the festive fervor grips us, it is essential to keep eyes protected. As young and the old alike enthusiastically participate in this blissful festival of lights, one should not ignore safety, especially when it comes to eye health. Here is a checklist ensuring…
Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a common health issue for many. While it crops up silently, high uric acid levels should not be taken lightly. Having high uric acid levels can lead to gout, joint pain, and kidney issues— and your…
The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks. Peer…
A 93-year-old Melbourne man, Dr. John Levin, has become Australia’s oldest new father after welcoming a baby boy with his 37-year-old wife, Dr. Yanying Lu. The couple used sperm donor and IVF to achieve their dream, with Dr. Levin aiming to be present for his son’s 21st birthday at 113 years old. A 92-year-old man…
Cooking at home more often leads to a healthier overall diet without significant cost increases, according to a University of Washington study. Researchers found that home-cooked meals are associated with greater dietary compliance with federal guidelines, offering a cost-effective strategy for healthier eating. “By cooking more often at home, you have a better diet at…
The oldest cities in the world hold unusual and interesting stories of human civilization, culture, and survival, passed down through thousands of years. These ancient cities have witnessed the rise and fall of empires, the birth, buildup of traditions, and numerous outstanding moments that influenced and changed humanity’s journey. Calling a city the “oldest” is…
Diwali 2025 falls on Monday, October 20th, marking a week of celebrations for the Indian diaspora in the US. The festival, symbolizing the triumph of light over darkness, includes the auspicious Lakshmi puja after sunset. Festivities begin with Dhanteras on October 18th and conclude with Bhai Dooj on October 22nd. Diwali, also known as Deepavali,…