One of the most awaited Hindu festival of the year, Diwali, is here! Also called Deepavali or the festival of lights, it’s considered to be an auspicious day of joy and celebration — but for our furry friends, it can be one of the most stressful times of the year. While humans enjoy the sparkle…
As the month of lights returns, Diwali 2025 once again promises to fill homes with the glow of diyas, the sweetness of memories, and the joy of togetherness. Beyond the sparkle of fireworks and the aroma of festive sweets, Diwali carries centuries of meaning, a story of triumph, renewal, and inner light that continues to…
Diwali, or Deepavali, is one of the most significant Hindu festivals, celebrated with immense devotion, color, and light. It marks the victory of good over evil, of light over darkness, and of knowledge over ignorance. In 2025, Diwali will be celebrated on Monday, October 20, with Lakshmi Puja being the main ritual of the day….
A recent study revealed that there is a best time to drink coffee for a mood boost. Researchers found that caffeine’s ability to block adenosine receptors promotes wakefulness and energy, with effects being more pronounced earlier in the day. While generally consistent across individuals, the habit of consuming caffeine dates back centuries. What’s your favourite…
Exercising on an empty stomach lowers blood sugar levels, which can affect energy, focus, and cardiovascular stability. So even if fasted morning walks can enhance fat oxidation, they may not be safe or suitable for everyone. Studies suggest people prone to dizziness, lightheadedness, or fainting may experience low blood sugar during fasted exercise. Another study…
Diwali brings cheer, sweets, and sparkling nights, but it also brings thick smog and poor air quality. The air becomes heavier, especially in urban areas, making it harder for the lungs to function efficiently. During this period, even shortness of breath or throat irritation can feel amplified. A simple yet consistent 10-minute yoga routine can…
Desserts are blamed for being sugar-laden indulgences that upset digestion, but not all sweet treats are villains. According to Dr Saurabh Sethi, a Harvard-trained gastroenterologist, the right kind of low-sugar desserts can actually support gut health. These desserts, when prepared thoughtfully, provide natural prebiotics, healthy fats, and probiotics, all crucial for maintaining a balanced digestive…
Test your observation skills with this quick brain teaser! Your challenge is to identify the inverted numbers “54” and “43” hidden among multiple “45”s in just 7 seconds. At first glance, all the numbers may appear identical, but a closer look will reveal the cleverly disguised inversions.This puzzle is designed to sharpen both your focus…
India is preparing to celebrate one of its most significant festivals– Diwali– on October 20, 2025. Known as the festival of lights, Diwali is observed with prayers, lighting diyas, decorating homes, and, most importantly, performing Lakshmi Puja in the evening hours. This sacred ritual is believed to bring prosperity and peace into homes, making the…
Photo: Marina Neuralean/ Instagram Optical illusion personality tests, as the name suggests, are simple yet fun tests based on psychological principles. These are weird looking images with one or more elements in them that trick the eyes. Based on what a person notices first, a lot can be understood about their true nature and hidden…