Colorectal cancer, which is also the most common type of gastrointestinal cancer, is increasing globally. Of late, there has been an alarming rise in the incidence of early-onset colorectal cancer. A recent analysis by the Centers for Disease Control revealed an 185% increase in colorectal cancer among adults aged between 20 and 24, and a…
Birth control pills, while offering reproductive freedom, carry a complex health profile. Classified as a Group 1 carcinogen, they are linked to increased breast and cervical cancer risks, yet also provide significant protection against ovarian, endometrial, and colorectal cancers. Recent research highlights varying risks among different hormonal contraceptives, urging informed choices. Birth control pills are…
Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar control, and bone strength. When intake falls short, often due to stress, poor diet, or certain medications, the body starts showing quiet but important warning signs. Source link
That innocent-looking pumpkin on your table might be doing more than adding colour to your meals. A new study by scientists at Kobe University in Japan has revealed that pumpkins, squash, and other members of the gourd family can absorb toxic pollutants from the soil and store them in their edible parts. The research, published…
When it comes to heart health, it is not always the obvious dangers that harm us; it is the everyday food items that we eat, without a second thought. The symptoms for heart-related problems are not dramatic as much; they are slow, silent, and gradually build up in our arteries that can lead to a…
The ensemble, crafted in soft ivory, radiated quiet opulence, the kind that doesn’t scream for attention but naturally commands it. The lehenga skirt unfurled in a graceful, voluminous swirl, adorned with intricate floral embroidery and fine metallic threadwork that caught the light in the most subtle way. Its rhythm was mirrored in the cropped blouse,…
Energy drinks may seem like your saviour on long workdays or gym sessions, but they’re loaded with caffeine, refined sugar, and synthetic ingredients that your body (and skin) don’t love. The high sugar spikes your insulin levels, leading to inflammation and acne. And the caffeine overload again dries out your skin from within. Some energy…
According to the Economic Survey (2024–25), Rangareddy district in Telangana is India’s top richest district by GDP per capita. It is a great sign of how urban spillover can reshape local fortunes. India’s new rich district has a GDP per capita of approximately ₹11.46 lakh, as per the survey. Other districts on the chart include…
This exercise targets one of the most difficult areas to burn fat and that is the obliques. Corkscrew exercise challenges the deep core muscles while boosting spinal flexibility. This slow and controlled circular leg motion challenges the side fat (obliques) and it further engages our abs more than one might expect, emphasising quality over speed….
While chamomile is known to promote relaxation and sleep quality, it also indirectly supports heart health by reducing stress, a known risk factor for heart disease. With the presence of antioxidants such as apigenin it reduces inflammation, lowers blood pressure levels and improves cardiovascular health as well. A meta-analysis published in Via Medica Journals, which…