While a lot of us tend to think that Prediabetes is not a cause for much worry, the fact of the matter is that Prediabetes is a warning sign for your body – a wakeup call that your blood sugar levels, while not dangerously high, are still high, and should be brought under control, without…
Your mum was right – eating meals at the right time truly matters. New research indicates that skipping breakfast and eating late dinners significantly increases the risk of developing osteoporosis. A Japanese study found these unhealthy eating habits are linked to a higher likelihood of osteoporotic fractures, alongside other detrimental lifestyle factors like inactivity and…
Exercise doesn’t have to mean heavy workouts or long gym sessions. Activities like brisk walking, cycling, or yoga for 30 minutes a day can help maintain healthy hormone levels, reduce inflammation, and strengthen the immune system, all of which play a role in reducing cancer risk. Regular movement also helps maintain a healthy weight, which…
Typhoid, dengue and common viral fever, all three of these frequently overlap in their early symptoms. They can start with high fever, headache, and body aches, but their underlying causes and potential complications can differ significantly. Only proper laboratory tests and a qualified doctor’s evaluation can confirm the exact cause and guide effective treatment. However,…
Key differences emerge as the disease progresses. The symptoms of colon cancer tend to worsen and persist, whereas in IBS, symptoms often come and go in cycles and may get better following a bowel movement or through dietary modifications and stress management. More often, colon cancer presents with warning signs that are not seen in…
High blood pressure doesn’t always need pills to improve, sometimes, it responds best to consistent, everyday habits. Cardiologist Dr Evan Levine emphasizes that sustainable control comes from discipline and awareness, not drastic restrictions. Here are nine evidence-backed ways he suggests to lower blood pressure naturally and keep it that way. Cut down sodium to 2…
Tech influencer Rajiv Makhni, who has over 2 million followers on Instagram, stated how many of us charge our phones overnight and put them under the pillow or blanket. Makhni added how this habit can be life threatening and even make the phone explode. When a phone charges, it naturally generates heat, most of it…
The cost of some of the most widely used weight loss medications in the United States is set to fall significantly under a new pricing agreement announced by the Trump administration. The deal, involving pharmaceutical companies Eli Lilly and Novo Nordisk, aims to reduce monthly costs for obesity drugs such as Ozempic, Wegovy and similar…
Long-term relationships can be deeply fulfilling, but it’s natural for feelings of infatuation and excitement to fade over time. Many couples experience a decline in emotional closeness, which can create tension and dissatisfaction. Surprisingly, recent research shows that a simple, low-effort activity, looking at pictures of your partner, can help reignite those positive feelings. By…
For many people, taking a shower and applying deodorant is an essential part of their daily hygiene routine. However, questions have long circulated online about whether this common practice might be linked to an increased cancer risk. Dr Saadvik Raghuram, an oncologist based in Hyderabad, has weighed in on these concerns, helping to distinguish between…