There is something deeply comforting about sipping a cup of star anise evening tea on a chilly night. Its sweet, liquorice-like aroma fills the room and instantly makes you feel warmer. But beyond its cosy appeal, this traditional spice is making headlines again. Star anise, used for centuries in Asian herbal medicine, has recently seen…
There are numerous cruciferous vegetables available in the market, but one of the most powerful amongst them is Broccoli sprouts, which is loaded with antioxidants and good fiber. It is one of the easiest vegetables to add to your routine, and can even support cancer prevention. These tiny greens are packed with unique plant compounds…
Photo credits: Instagram/@milindrunning Aging like a fine wine, it seems this phrase was made for actor, model and fitness icon Milind Soman, who recently turned 60. Decades after becoming India’s original supermodel, Soman continues to inspire with his sculpted physique, boundless energy, and minimalist approach to health. But, Soman does not chase complicated gym routines…
India is dotted with some incredible architecture which is not only historically significant but also holds immense spiritual values. But what makes them extraordinary is the fact that most of these monuments stretch back thousands of years! These monuments have withstood time, dynastic change, and natural calamities which add to their historical importance. These ancient…
A study published in The American Journal of Medicine found that whole fruit consumption is linked to a lower risk of type 2 diabetes, while frequent intake of fruit juice showed the opposite effect. By eating whole fresh oranges, we get its natural fiber, which slows down the absorption of sugar and keeps your blood…
If you’ve noticed your dark circles looking worse after a few sleepless nights or when you haven’t been drinking enough water, you’re not imagining it. Dermatologists explain that dehydration is one of the most overlooked causes of dull, tired-looking skin and prominent under-eye shadows. When the body lacks sufficient water, blood circulation slows, and the…
Chickenpox is a highly contagious viral infection that primarily affects children, causing itchy red blisters, flu-like symptoms, and fever. While these symptoms can be uncomfortable, it’s important to remember that visiting a healthcare professional is essential for proper diagnosis, monitoring, and guidance, especially for young children or those with underlying health conditions. Home remedies can…
A growing body of scientific evidence suggests that common agricultural pesticides may be contributing to declining sperm counts and rising rates of male infertility. A new review published in the journal Environmental Research examined 21 laboratory studies conducted between 2005 and 2025 and found consistent links between neonicotinoid insecticides and impaired reproductive health in male…
A new experimental gene-editing treatment may one day offer a long-lasting solution for people with dangerously high cholesterol, potentially replacing the need for daily medication, according to early clinical trial results published in the New England Journal of Medicine.The therapy uses CRISPR-Cas9 technology to disable a gene called ANGPTL3, which plays a key role in…
If ever there was a lehenga that could make poetry tangible, The Blooming Reverie would be it. This creation by Gaurav Gupta is not just an outfit, it’s an emotion stitched together with sequins and stories. The lehenga comes alive with cascading florals that seem to move as Aditi does, like a gentle breeze passing…