Deepika Padukone’s Louis Vuitton leather looks are rewriting the style rulebook

Deepika Padukone graces the cover of Harper’s Bazaar. She models Louis Vuitton’s Cruise 2026 collection. The looks feature leather skirts and dresses. Cartier jewelry complements the outfits. Padukone effortlessly blends French design with her Indian presence. This editorial highlights her unique global style and evolving fashion legacy. Deepika Padukone has returned to the cover of…

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STOP making your bed immediately after waking! How dust mites are harming your health and morning routine |

For many, making the bed is the first step of the morning routine. Straightening the sheets and fluffing pillows can feel like a satisfying way to start the day. However, Dr Myroslav Figura, an anesthesiologist at Ronald Reagan UCLA Medical Centre and UCLA Santa Monica Medical Centre, warns that this seemingly harmless habit could actually…

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Avocados for heart health: How eating more may reduce bad cholesterol and manage blood sugar |

Avocados have earned their place as a modern kitchen favourite, not just for their creamy texture and mild, buttery flavour, but also for the way they fit seamlessly into both everyday and gourmet meals. Whether spread on toast, blended into smoothies, or tossed into salads, avocados add richness and satisfaction without guilt. But their appeal…

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Metabolic doctor reveals top 10 foods to reduce triglycerides naturally

Berries like blueberries, strawberries, and raspberries are loaded with polyphenols and fiber, which help regulate blood sugar and lipid levels. Meanwhile, their high antioxidants protect cells from oxidative stress, reducing triglycerides and inflammation simultaneously. A 2019 study that demonstrates the benefits of berries, specifically blueberries, on blood sugar and triglycerides is a double-blind, placebo-controlled trial…

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Vegetarian Protein Sources: Struggling to hit your protein target as a vegetarian with a sensitive gut? Leading Gastroenterologist suggests these 5 options |

Protein, as we all know is the building block of the body-it helps build body tissues, including muscles and bones, and is essential for creating hormones, enzymes, and antibodies that support the immune system. Yet not every protein source is kind to the stomach, and can some can stir up discomfort. Opting for protein foods…

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