In what sounds like a romantic love story, a college-going couple from Saharanpur recently found themselves getting engaged in a bizarre turn of events. The college couple, whose identities have not been revealed, is said to have bunked classes to go on a date and spend some time together. However, fate had other plans, and…
When it comes to festive makeup, Kareena Kapoor Khan just gets it. Whether she’s stepping out for a Christmas brunch, walking a red carpet, or keeping things low-key at home, her makeup always feels right. Polished, yes. But never heavy. Never try-hard. And that’s exactly why her beauty style works so well for Christmas. It’s…
Six time Olympic champion Sir Chris Hoy has shared an emotional detail about the journey of his terminal illness. In an hour-long BBC documentary, he revealed a key sign of prostate cancer which he mistook as ‘just getting old.’ At the start of the show, he said it was “scary” to hear the word cancer….
The H3N2 strain is now spreading across the US, after a surge was seen in the UK. According to data released Friday by the Centers for Disease Control and Prevention, the hospitalization rate across the US jumped by 14.3%, with over 9,900 people admitted with the flu.The virus is reported to be highly contagious and…
It’s finally that time of the year! Winters in North India come with a distinct mood altogether. The atmosphere is cold, the quilt is all the more cozy, and the food table transforms into a procession of all sorts of delicacies: gajar ka halwa, butter chicken, sizzling pakode, revdi, and gajak. The catch is that…
Let’s start with bhringraj oil, the old favourite that refuses to go out of style. If you’ve ever spoken to someone who swears by Ayurvedic hair care, bhringraj usually comes up first. It’s often called the king of hair oils, and for good reason. For centuries, it’s been used to control hair fall and support…
In ICMR’s dietary guidelines, it is stated that a balanced diet that consists of cereals, milk, pulses, milk products, fish, egg, or meat can sufficiently meet daily protein needs in most individuals. The guidelines also cautions against the use of protein supplements like powders, fortified products or shakes. Source link
A breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to keep hunger at bay but also stabilises the blood sugar level and keeps the energy up throughout the day. When talking about protein, most people automatically think of eggs; however, vegetarian diets have a…
One of the most critical mistakes in ignoring warning signs. This doesn’t only apply for gym goers, but for everyone in general. Gym and exercising is particularly dangerous because physical exertion can trigger acute cardiac events in susceptible individuals. Warning signs can include: Chest pain or discomfort, excessive shortness of breath, dizziness or light-headedness, irregular…
Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in anyone. Though constipation may, at times, be a common occurrence, it can be a major life-altering situation if it is a regular occurrence. Among the best ways to ensure that this problem is avoided and eliminated…