One moment you’re fine, and then suddenly your brain gets a sudden “electric shock”. For someone who’s never experienced it before, the sudden sensation can feel confusing. This sensation is called ‘brain zaps’. But what exactly are these sensations and do they signal something alarming? Let’s find out. What exactly are brain zaps According to…
We all are aware of the many benefits of walking. However, a slightly different approach can challenge the brain in ways regular walks cannot. What if instead of forward steps, you take steps laterally. Gaining attention on social media these days, this walking technique is widely practiced in sports training and fall prevention programs. So…
Magnesium is involved in hundreds of biochemical reactions in the body, which include blood sugar regulation, blood pressure control, muscle and nerve function and bone health. Magnesium requirements can also be fulfilled with foods, however, some individuals require supplements. These include people with kidney issues, type-2 diabetes etc. Source link
Losing weight for the sake of health is a challenging journey which demands determination and consistency. While working out and exercise play an important role, another crucial thing is diet. Choosing what to eat, and what not to eat, makes a big difference.Recently, a personal weight loss journey was shared by a man named Keshav…
There are over 20 states but one particular state in India stands out for its natural beauty and is increasingly being likened to a Nordic European nation. Well it’s not because it has cold snowy winters but for its exceptional education institute, social welfare, and quality of life. That state is none other than ‘God’s…
We often take supplements without much thought. However, while supplements often help, they are not a magic pill. Instead, what works is fixing the root issue: sleep and stress. Supplements taken without addressing sleep and stress issues are mostly in vain, because they enter a body with unresolvable fundamental problems. The body fails to absorb…
Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of catching infections that are common during this time of year. However, diet can be a great helper in this situation. According to the study published in the National Library of Medicine, experts demonstrate that certain…
Blue matcha and green matcha appear almost the same to each other when considered from a distance because they look quite similar. But the truth is something else because blue matcha and green matcha are two very different things. The reason is that blue matcha gets extracted from the colored petals of the Butterfly Pea…
A new monoclonal antibody called nebokitug offers fresh hope to patients who have primary sclerosing cholangitis (PSC), because this rare liver disease has limited treatment options until now, except for a transplant. The first set of trials, led by University of California-Davis, US, (Published in the American Journal of Gastroenterology) shows that the treatment maintains…
The year 2025 is coming to a close, and while this year has been filled with joyous moments, there have been some disturbing health updates from our favorite celebs as well. Let’s take a look…Patrick Mahomes’ ACL TearEarlier this month, quarterback Patrick Mahomes, who plays for Kansas City Chiefs, suffered a major knee injury in…