Vitamin B9 supports cell growth and repair. According to Healthline, “research establishing folic acid as a hair-growth method is minimal. One study published in early 2017, looked at 52 adults with premature graying. The researchers behind the study found deficiencies in folic acid and vitamins B-7 and B-12”. Top natural sources include: Spinach, kale, beetroot,…
Schezwan chutney sits quietly in many kitchens, close to other condiments, waiting for its moment when food feels dull or predictable. The colour alone speaks first, a deep red that hints at heat before the lid even lifts, while the smell of garlic and chillies follows quickly after. Preparing it at home keeps the list…
17-year-old boy in the Netherlands temporarily lost the ability to speak his native Dutch after waking from knee surgery/ Representative image When a 17-year-old boy in the Netherlands woke up from routine knee surgery, hospital staff initially noticed something unusual but not alarming. Instead of speaking Dutch, his native language, he was communicating only in…
Winter markets often look brighter because of those piles of sweet potatoes. A familiar heap of orange ones sits next to a darker, richer purple variety, and most people pause for a second before deciding. They seem like cousins of the same family, sharing warmth, comfort and that typical seasonal feel, yet there is more…
A 12-year-old chess prodigy, Sergey Sklokin, stunned the chess world by defeating reigning world champion D. Gukesh at the FIDE World Blitz Championship 2025. Despite a significant rating difference, Sklokin displayed remarkable composure and strategic skill, outlasting the champion in a tense battle. This victory, coupled with his prior achievements, signals the emergence of a…
Sometimes long held beliefs are tested when science weighs in. Whether these are theories or claims, emerging studies and research are consistently separating the facts from myths. When it came to health myths this year, scientific evidence has put a stop to some of them. This transparency has given individuals a better understanding of their…
Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or pretending to pay attention in a meeting, and suddenly your brain jumps to biryani, toast with butter, or that leftover cake you swore you would forget. This is where people start using the…
Indian spiritual leader and author Gauranga Das is quite popular among the masses for his deep, insightful lessons about spirituality and relationships which are relevant even in modern times. He often shares his knowledge with others through his posts and videos on social media that many people find relatable and apt. In one such post,…
Uncover your unique approach to stress with an easy visual quiz. Choose between three distinct pathways that symbolize your instinctual response to pressure: serene contemplation, agile adjustment, or daring assertiveness. Your selections will shed light on your personal strengths and coping mechanisms in challenging situations. Personality tests have a simple charm. They ask you to…
Turmeric does more than reduce pain. It works on the “heat” that builds up in inflamed joints. When joints feel warm, red, or swollen, this usually signals active inflammation. Giloy helps cool the system, while turmeric gently blocks inflammatory pathways linked to arthritis.This pairing suits people who notice flare-ups after long walks, climbing stairs, or…