Soft and hard plaque are two different forms of fatty build-up inside your arteries, and both can quietly damage your heart over many years. The risk of heart attack becomes higher when soft plaque develops because it tends to rupture, but hard calcified plaque indicates prolonged disease progression, which reduces blood flow. Jeremy London, MD,…
Cricket legend Damien Martyn is put into an induced coma as he fights the killer disease meningitis. Martyn was rushed to Brisbane hospital in a serious condition after falling ill on boxing day. According to a Daily Mail report, sources said “it is hoped that the 54-year-old can be brought out of the coma over…
Nobody really looks at their washing machine and thinks it could be making life less clean. You throw clothes in, press a few buttons, walk away and expect fresh laundry at the end. Simple. But if you ever opened the rubber seal or detergent drawer after months of ignoring them, you probably noticed weird smells,…
As the clock strikes 12 on December 31, 2025, a new year full of hope and possibilities begins. This is also a time to manifest good luck and prosperity in 2026.Manifestation isn’t magic, it’s about aligning your mindset, energy, and actions with the abundance you crave. Rooted in practices like visualisation and gratitude, these rituals…
Rising numbers of young Indians are grappling with hypertension, largely stemming from modern lifestyle choices such as excessive stress, sedentary habits, and a diet high in salt. This health hazard often goes unnoticed, setting the stage for potentially grave consequences. High blood pressure, or hypertension, is now increasingly being diagnosed in Indians in their 20s…
Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially in cases of heavy exercise, hot weather, and illness. But electrolytes such as sodium, potassium, calcium, and magnesium help maintain hydration levels and facilitate proper muscle function. Sports drinks are popular, though they are commonly loaded…
Building muscle strength does not need a gym card or heavy machines. A quiet room, steady effort, and the right moves can go a long way. Indoor exercises work well because they allow control, focus, and safe progress. When done with care, these movements train muscles, joints, and balance together. Here are 6 indoor exercises…
People often describe dogs as loving, cats as selective and snakes as indifferent, but that simple comparison misses how differently each species relates to humans. Snakes do not lick hands or wag tails when they recognise someone, so their behaviour leaves keepers wondering whether attachment is possible at all. Yet people who live with snakes…
While some travellers are obsessed with leaving their marks on world-famous cultural landmarks, an IndiGo traveller left their name etched on the flight window, leaving the Internet shocked! Yes, we are not kidding. Someone literally carved their name into the airplane’s window pane mid-flight and no one noticed the misconduct. A Reddit user (r/Coconaad) shared…
While most of us stick to the familiar fruits like bananas, apples, or grapes, many other options, however, can offer healthier benefits. Collaborating with nutritional experts and dieticians, TODAY.com has ranked fruits highest in key nutrients that can help the body function properly. Calling these fruits the healthiest ones of 2025 won’t be an overstatement….