Vegetables are important for health. Doctor Shirley Koeh suggests eating enough veggies daily. Adults need five portions of fruits and vegetables. A fistful is a good measure for cooked vegetables. Double the amount for raw ones. Veggies provide fiber, stabilize blood sugar, and support immunity. A colorful plate means a healthier diet. Children also need…
American universities were once imagined as citadels of intellectual independence, buffered from the caprices of politics. The Trump–Harvard confrontation has stripped that illusion bare. What began as a technical dispute over federal grants and immigration policy has now ballooned into a courtroom brawl with nationwide stakes. Two major lawsuits are pending in the US District…
Salman Khan has always had an enormous fan base, with admirers of all ages looking up to him. But in a recent incident involving three minor boys from Delhi, who went missing on 25 July, all in hopes of meeting the Bollywood superstar.As reported by PTI, the three boys, aged 13, 11, and nine, are…
Take for instance the well-loved 2013 film Raanjhanaa. Film studio Eros International is preparing to re-release the Dhanush and Sonam Kapoor-starrer movie in the Tamil Nadu market with a climax different from the original, powered by AI edits. Aanand L. Rai, who directed and co-produced the film under his banner Color Yellow Productions, claims he…
Manchester: India’s Arshdeep Singh during a practice session ahead of the fourth test cricket match between India and England, at the Old Trafford Cricket Ground, in Manchester. (PTI Photo/R Senthilkumar) (PTI07_22_2025_000376B) TimesofIndia.com in Manchester: India are very likely to hand a Test debut to Arshdeep Singh in the fifth and final Test of the Anderson-Tendulkar…
A powerful 8.8 magnitude earthquake hit off Russia’s Kamchatka Peninsula on Wednesday, triggering a large tsunami and forcing people to evacuate coastal areas. The first clip of tsunami has emerged, showing submerged buildings along the coast and massive amounts of water drenching the land, with the video going viral on social media.East Russia governor had…
NEW DELHI: With barely 48 hours to go for US tariffs to kick in and no deal with India so far, exporters are keeping close tabs on duty announcements, not just for India but others as well, as orders are on hold due to uncertainty around US President Donald Trump’s next move.“It’s an unpredictable situation….
Nat Sciver-Brunt and Smriti Mandhana (Images via Getty Images) England captain Nat Sciver-Brunt has reclaimed the No. 1 spot in the ICC Women’s ODI Batting Rankings, overtaking India’s Smriti Mandhana following a strong performance in the recently concluded three-match ODI series between the two sides. Although India secured the series 2-1, it was Sciver-Brunt’s consistent…
NEW DELHI: In a dramatic development, a junior woman judicial officer has resigned, protesting the appointment of a district judge as an HC judge despite her serious allegations of misconduct against him. In her resignation letter, she lamented that the constitutional courts rewarded a judge who had severely harassed and tormented her.The judicial officer, reinstated…
There’s a reason walking feels like a mental refresher. Leg movement boosts circulation, pushing oxygen- and glucose-rich blood toward the brain. With improved blood flow, the brain gets the nourishment it needs, and harmful toxins are more efficiently cleared. Long periods of inactivity can create the opposite effect. Without frequent movement, circulation slows, brain fog…